Recent content by jelobb88

  1. First Stack

    Alright I will work on that. Thanks for your help!

  2. First Stack

    Alright thank you! I feel like I'm under 20% and that's 20% taped because I don't have calipers. My waist doesn't fluctuate much. At 237 I was in a size 40 pants which were becoming tight but I've dropped over 50 pounds and I'm down to a slightly loose 38 pant size. I would think 50 pounds would...

  3. First Stack

    So you would suggest I continue to lose fat?

  4. First Stack

    I am trying to put on muscle. I've dieted down and have reached a point where everything is at a stand still. I would like to put on lean mass and then lose additional fat after that. I have lost quite a bit of fat up to this point and would like to put on lean mass over a 4-8 week time frame.

  5. First Stack

    Hey guys. I think this is my first post here. Here's my situation. I recently went from 235lbs at 5'8" to 185lbs since April 7th. Dropped from the low to mid 30% body fat down to around 20%. I've reached a spot where I'd really like to put on more muscle. Considering doing one of the Olympus...
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