Alright so I'm 18 weighing 199.
Maxes
Bench: 200
Incline: 150
Squat: 290
Leg Slide: 490
(Haven't remaxed for 6 weeks or so)
So what I'm trying to do is I want to cut my weight down to 180, I want to be just pure muscle at 180 though, once I hit that weight I plan on putting back on another 10...
Yeah? Thank for the advice. I just don't want to get jacked on hormones. All I'm using right now is creatine and protein and I've been seeing pretty good results with an average diet. But competition drives me but it would make me mad if I'm trying to do it properly and he cheats to get ahead.
My bad I'm new to the forum (if you haven't noticed already). And it's just competition. He's my best friend and we just always compete against each other. But now he's gonna start using hormones to get ahead.
What's a good non hormonal stack to use? My friend who weighs 220 is pushing up the same weight as me and I weigh 200. He's about to start ultra drol and on pro hormones and I want to stay stronger than him. Is there a supplement stack that could keep up with a pro hormone. I'm 18 and he's 19.
I was wondering the difference between methoxyisoflavone and methoxyflavone and which one would be better to use as a strength gainer. I don't know the differences between the two or dosages I should take.
Is it possible to make your wrist bigger? I have a decent size forearm pretty large hands but scrawny wrist. Like I can wrap my hand around them and my thumb and pinky fingers touch. I don't think there is a way but all of my friends say there is. I thought it was nearly impossible since there's...
It isn't weight lifting or anything along those lines that I'm new to. It's just weightloss. When I first entered highschool I didn't really ever have to try and work on weightloss as much as trying to gain. So I'm just lost when it comes to weight loss. My junior year of highschool I was 180...
I'm not really new to weight lifting its more or less weight loss and things like that I have issues with. I'm 5'9 and weigh 204. I usually just went by my weight and just and just how I felt in general but that was 2-3 years ago when I was skinnier and I wasn't trying to cut as much weight. And...
I'm a fairly athletic. I used to play football I wrestled my senior year of highschool and I do judo when work allows me the time do it. I work out at nights (workout will be listed below) and so far I haven't seen to amazing of gains after working out for about 3 months. I was on jack3d for a...
I used jack3d for a month and at first I loved it! It gave me amazing energy my weights were going up and my mental focus was ridiculous. I felt like the guy off of limitless. But sadly after 2 weeks I slowly felt the effects go away. After consulting with a few friends who've taken jack3d...
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