Recent content by Jcob

  1. Best Exercise

    cardio

  2. Bicarb soda?mith or truth?

    not necessary

  3. Front of biceps

    focus on tris as well

  4. Flat BB or Incline DB first?

    flat first then incline

  5. why people who bulk do.....

    Get a better pump dont think its necessary tho for muscle growth

  6. Genetic potential

    17" wrists lol

  7. Best night food for bulking?

    PB-J
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