Recent content by jcgadfly

  1. jcgadfly

    Welcome To Anabolic Minds! Introduction Thread!

    Keep up the fight and congratulations on how far you've come so far.
  2. jcgadfly

    Welcome To Anabolic Minds! Introduction Thread!

    What do I want to learn more about? To start with - As a lifter, I'm a 51 year old baby. I'm always looking for new ways to train and improve. I'm in my first month of 5/3/1 to try to build my strength and maybe some muscle.along with it.I also know very little about supplementation beyond whey...
  3. jcgadfly

    Welcome To Anabolic Minds! Introduction Thread!

    Very true. To use a championship analogy, "Getting the belt is easy. Keeping it is the hard part."
  4. jcgadfly

    Welcome To Anabolic Minds! Introduction Thread!

    Put simply, I had the correct words of fear put into me by my endocrinologist - "pre-diabetic". With the help of some appetite suppressants, myfitnesspal.com and dragging my butt to the gym 5x/week (in the morning - I hate mornings), I've managed to drop 175 pounds and have more than a few...
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