Recent content by jbreed30

  1. Trying to bulk up!!

    Hey man, what is your protein intake a day? You need to atleast be getting 160 grams a day. I'd even bump it up to 1.5 to 2 grams per pound of body weight. Protein to carb ratio is important. Also try adding a lot of dead lifts, squats, power cleans if you're not already. I don't know what your...
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