jball63

Sex
Male
About Me
Started using stupid bro splits without results or gains. Now I'm primarily focusing on compound full body workouts.
Occupation
RN
Height
5'8"
Weight
185
Target Weight
170
Max Bench Weight
245
Max Squat Weight
315
Max Deadlift Weight
385
Max Overhead Press Weight
140
Education
Graduate

Signature

Check out my videos here: https://www.youtube.com/user/ballerj63/videos
Currently doing starting strength with IIFYM 70/160/200 F/C/P
Wanting to get down to at least 10 % BF by August 2014

Trophies

  1. 2

    Somebody likes you

    Somebody out there reacted positively to one of your messages. Keep posting like that for more!
  2. 5

    Keeps coming back

    50 messages posted. You must like it here!
  3. 1

    First message

    Post a message somewhere on the site to receive this.
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