Recent content by Jaysx95

  1. Skinny-fat --- what would you do (male)

    I just read it's never a good idea to bulk at 20% bf. But I don't know if I'll "spin my wheels" on maintenance and not get anywhere. But if I lower my bf to sub 15 I will still be skinny-fat, won't I?

  2. Skinny-fat --- what would you do (male)

    Thanks guys. So bulking should be out of the question until I hit sub 15% bf? I'm planning on doing ICF or SL 5x5. How does that sound?

  3. Skinny-fat --- what would you do (male)

    Should skinny fat people cut or bulk? For example, I weigh 162 lbs (73 kgs) at 5'7 with about 20-22% bf. What action do you guys recommend starting off. Little to no lifting experience.
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