Recent content by Jaydot123

  1. Help with diet PLEASE

    Wanted to start this thread with just saying my current macros are 220 protein 275 carb and 65 fat. I think it comes out to around 2700 cals. So I was thinking if running a halodrol/furazan cycle next month and I have a couple questions about dieting on cycle. Right now I'm losing about 2 lb per...

  2. Furazan/low carb diet

    Bump

  3. Furazan/low carb diet

    To start I'll say the basics, I'm 22 and have been training for 5 years now. Past prohormone use has been a cycle of trenavar/epistane. Also did dmz when I was 18... Not the best choice. Had a few questions regarding furazan. I was wondering if ran at a higher dose,200-300 mg if it would help...

  4. IIFYM

    I think there is plenty other options besides rice and potatoes. I do not think you "need" them to reach your numbers. Not disagreeing just my opinion I guess, but as far as lean meats you deff need some or protein numbers won't be reached lol. But as far as fitting something I crave in I mean I...

  5. IIFYM

    Thank you, I will look into it for sure!

  6. IIFYM

    Thanks for the reply, also I understand that coaches use that, but I guess to clarify more I don't want a coach whose going to write a meal by meal plan ya know? I've done that and wasn't very successful, but with macro approach I've created way healthier eatin habits... I try to get 25-30 grams...

  7. IIFYM

    Yes, that's what it stands for. It's been around for a while but it's concept is pretty much the same as "flexible dieting"

  8. IIFYM

    Was just wondering if anyone knows of any coaches online that use the IIFYM approach towards dieting... And for those who are not familiar it's flexible dieting. I've been using the macro approach for about a year and have got great results...but just wanted to know if anyone knew someone who...

  9. Should I continue cycle or stop???

    Stop and start taking DAA if your only 10 days in IMO

  10. Trenavar/epi PCT please help

    I see. Thanks for the input man! I've heard great things about erase from some buddies of mine. What's the deal with people bashing it online??after I read the reviews I was thinking about dropping the erase and getting topical formestane

  11. Trenavar/epi PCT please help

    So the serm And DAA and erase pro by PES... Sound good? Also I've heard some people wait till 2nd week of pct to start erase? Why is that

  12. Trenavar/epi PCT please help

    Trenavar-60 mgs a day Epi -45 mgs a day I have read so many different things about trenavar that you shouldn't use nolva as pct... Will clomid be good? I was thinking clomid and pct assist by cel as recommended by tunedsports..... Any feed back would be GREATLY appreciated

  13. Question about epi/tren stack

    220P/250C/60F I use the macro approach because I think it creates healthier eating habits... But I also go for atleast 20-25 grams of fiber a day so I know I'm not eating all sh*t to hit my numbers:)

  14. Question about epi/tren stack

    Yeah I'm thinking the weight will level off, but hopefully I'm still losing BF:)

  15. Question about epi/tren stack

    Looking to cut for sure:)
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