Recent content by Jaycar

  1. No gym help

    It is more dessert like. Thanks for your help i have brought a few resistances band and have done research on miltary/jail type of training food and rest always number 1

  2. No gym help

    Cheers i have a door pull up bar which can be used for upper body its my lower body i am worried about maybe squats lunges calf raises with cement bags

  3. No gym help

    There maybe a cow but i dout i could bench a thank **** or god there is no crocs

  4. No gym help

    I am about to start work in the country/outback. There will be no gym i have resistance bands and a door pull up bar. I have been looking at stuff like p90x as i have never used resistance. Also i wont have a dvd player but am happy to pay for a download. Any advice

  5. No gym help

    I am about to start work in the country/outback. There will be no gym i have resistance bands and a door pull up bar. I have been looking at stuff like p90x as i have never used resistance. Also i wont have a dvd player but am happy to pay for a download. Any advice
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