Hi all
This is my very 1st post & was hoping to get more advice on some training regimes for a power lifter. I've got decent strength and size & have been trimming right down but want a bit of a push in my general power.
Thanks
JaxieVee
Hi all
This is my very 1st post & was hoping to get more advice on some training regimes for a power lifter. I've got decent strength and size & have been trimming right down but want a bit of a push in my general power.
Any tips? Appreciate it
JaxieVee
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