Posted this in the diet section but did not get many responses over there.
This is my current diet that I have plugged into fitday to calculate my macros and cals (3022 cals , 136.1 grams fat, 238.1 grams carbs, and 223.1 grams protein). I am 5ft8 and weigh 185 lbs. Diet is
Meal 1
6 egg...