Recent content by jared767

  1. Healthy taco salad

    I'm not sure if it's available where you are, but Oiko's organic Greek yogurt is good. 11 g protein, 17g sugar. You can check other greek yogurts from nutritionix where nutrition info is included. Here's the link Invalid Link Removed

  2. .

    For breakfast: Oatmeal, fresh fruits, hardboiled eggs or Special K's (Kellogs) different items For Snacks: I usually munch on granola bars (Quaker, Keebler) If you are like me, who prefer easy, on-the-go snacks, check Invalid Link Removed

  3. Need a website where I can track calories and protein

    Myfitnesspal and caloriecounter. I use myfitnesspal.

  4. Low Sodium Tuna Cans

    Nature's Promise has 250 mg of sodium and Starkist' Solid White Albacore has 240 mg ( the low sodium chunk tuna has 100 mg ). Check Invalid Link Removed to see other variants Not sure though if they are mercury free

  5. Anybody find it hard to eat as soon you wake?

    What time do you wake up? I have no scientific basis for this, but I also experience the same thing when I wake up after 8 AM. But when I wake up as early as 6 AM, I feel hungry as soon as I get out of bed. I'm not sure why, but that's how my body works.

  6. Chili's Bar & Grill

    I love the bacon ranch steak quesadilla with 69 g protein. Check out Invalid Link Removedhere to find more options from their menu.

  7. mmmmmmmm chocolate

    Spread it on top of rice cake...you'll surely love it.

  8. Thinking of cutting back on carbs to lower fat.

    I wouldn't cut on carbs completely. You need it to fuel your muscle and brain.

  9. What's some of your favorite low/no carb meals?

    I love the turkey salad at Subway. With 5 g carbs, it's perfect for me Source: Invalid Link Removed

  10. Avocados

    I love avocado. I usually make a shake out of it when I want a fresh avocado. Otherwise, I get an avocado ice cream. I can't get enough of it.

  11. Anybody find it hard to eat as soon you wake?

    I do. And it usually happens when I take a midnight snack.

  12. I mean no offense to vegetarians

    Invalid Link Removed

  13. Rice good or bad??

    You need to eat rice because you need the carbs that provide the body with energy, just don't eat it too much though

  14. The Best Thing I Ever Ate Thread

    Shawarma. Have you tried it? Can't get enough of it. In fact I'm craving for it now.

  15. Know anything about mushroom?

    Sure. Ingredients: Spaghetti olive oil 750 g of cubed tomato 2 tbsp minced garlic 4 tbsp minced onion about 2 tbsp of black olives basil 1 cup of mushroom parmesan cheese low sodium chicken broth Cook the spaghetti as per instruction. Saute garlic and onion on olive oil. Add mushroom and...
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