Recent content by James Tyr

  1. James Tyr

    Tyr's log, get in here.

    Update: Sorry for the hiatus, Gents. I was in a pretty terrible accident and had to recuperate. Broke two vertebrae (as if I didn't have enough problems), four fingers, nose, and tore my ACL(again). Needless to say, I've been in a mound of b.s. After months of not working and healing, I'm...
  2. James Tyr

    Tyr's log, get in here.

    BEAST73 yes current wieght as of two days ago, 213. Obviously, it fluctuates between 213-216lbs. I am going to to stop the wieght loss plan at 210 lbs. It is incredibly more dificult to maintain now that I am lighter. When I was around 260-265lbs it was easy to lose some or maintain. Now I feel...
  3. James Tyr

    Tyr's log, get in here.

    Just an update for all of you: I am officially down 92 lbs from my starting wieght. I have increased my calories intake here recently. I am back on my regular routine of morning workouts, evening MMA etc. My morning workouts are more for strengthing my biggest weaknesses, rather than getting...
  4. James Tyr

    Tyr's log, get in here.

    This last week has been insanely busy for me. I've had to cut out my morning workouts in order to get to work on time. They have me working out of town, but not far enough for per-diem. So I have zero time to go in the mornings. However, the BJJ classes are going well and I've decided that I...
  5. James Tyr

    Tyr's log, get in here.

    After being out of town and fighting a stomach bug when I got back, I am back at it tonight. Tonight I am going to the MMA gym for a few hours to get back in the swing.
  6. James Tyr

    Tyr's log, get in here.

    so i will be traveling this week, so no gym, but i will be doing calisthenics every day to help maintain my progress. wish me luck lol.
  7. James Tyr

    Tyr's log, get in here.

    I will be upping the weight next week. So i can start really building
  8. James Tyr

    Tyr's log, get in here.

    Update: Finally was able to get on the computer and give a proper update. -Monday- • Decline Bench 75% x 5 • 75% x 5 • 85% x 5 • 85% x 3 • 95% x 3+ • Biceps Cable [rope hammer grip] • 70lbs x 40 • 80lbs x40 • 110lbsx40 • 130lbs x 25 + • Triceps (pull downs-rope...
  9. James Tyr

    Tyr's log, get in here.

    Thank you!
  10. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I took these pictures this morning. Leaned out fairly well. So now its time to chase muscle and build build build.Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
  11. James Tyr

    Tyr's log, get in here.

    Definately focusing on chest. I need to develop my lower chest especially. Thank you for the praise bro!
  12. James Tyr

    Tyr's log, get in here.

    So i decided this morning that since I hit my Jan 1st goal weight early. I am going to focus on chasing physique and muscle now. Here are some pictures from this morning. For some reason, i feel huge. Invalid Link RemovedInvalid Link Removed
  13. James Tyr

    Tyr's log, get in here.

    Its very nice when nobody is there and trying to talk! Lol i cant stand that
  14. James Tyr

    Tyr's log, get in here.

    Thanks! I have to give credit to you and Radiate, though I don't take it everyday-just when I'm really hungry. I use it more for the appetite suppressant than anything else. That has really helped me maintain my diet plan. So once again, Thank you!
  15. James Tyr

    Tyr's log, get in here.

    Thanks Kat! how are you doing on your Jan. 1 goal?
See more
Back
Top