Recent content by Jakelar

  1. Noob To anabolics

    so i had a big long post about my specific diet written out but i hit the wrong reply button or something and it wiped it... My diet is fine.. my workout partner is a nutritionist... around 2k calories a day.. 2g protein per kg etc... and the "excessive" training time is explained above... i...

  2. Noob To anabolics

    i rotate body parts.. nothing is getting worked everyday and it only takes so long since i have a workout buddy who we take turns assisting/spotting and watch for proper rest time between sets and then cardio

  3. Noob To anabolics

    NVM
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