Recent content by Jackriddle

  1. Best combinations for workout routine

    I think combination of weight training with cardio exercise is the right choice if you are looking for a combination. There are various types of combinations that you can choose for your workout sessions. You can ask your instructor for full body workout plan or split workout plan according to...

  2. New guy losing weight

    You have quit smoking, it is a right start. I have lose weight and these are the following things that I have used. One can lose weight fast without waking up early in the morning and doing running in the park. The three essential things that are required to do so are strength training, cardio...

  3. Advice For Fat Loss

    I am a working person and I go to gym daily. I have a balanced diet schedule and I also want to lose extra fat from my body and build muscles. The few necessary things to gain mass and lose fat are as follows: Exercise on daily basis is one of the first step. With this the fat calories will...

  4. Diet

    Suggest me some good diet plan for loosing fat

  5. Beginner Cycle Sust

    Nice suggestions

  6. Weider home gym for sale

    sounds good......

  7. Need a decent diet plan

    I started my day with Apple Strawberry oxyelite protein shake, in this shake I used to mix 2 scoops "Vanilla Ice Cream Flavor" OxyELITE Protein Powder, 1 apple, 3-4 medium fresh strawberry,1/3 cup non-fat vanilla Greek yogurt, 1/3 cup coconut milk, 1/3 cup ice. After 30 seconds blending, it’s...

  8. Cutting advice

    According to me USP labs oxyelite pro is a good supplement for FAT burning. You should try it once.

  9. 58 days OUT !!!

    looking great dude.

  10. back problem. To continue or not.

    You should check your back first and then if Dr. give permission then you can try some exercises.

  11. How To Find a New Dr.

    Dr. Wagon......

  12. Testosterone Restart Protocol - Clomid or other?

    use USP labs test powder.

  13. Instagram

    Dungeons master. :O

  14. Peanut Butter Balls with Vanilla Protein

    1 cup natural peanut butter 1 scoop "Vanilla Ice Cream Flavor" or "Milk Chocolate Flavor" OxyELITE Protein™ powder 1/2 cup whole oats 1/2 cup chopped dates or blueberries 2-3 Tbsp. dairy or coconut milk (fat free if cutting, whole if bulking). That ingredients in a no bake peanut butter balls...

  15. Away from home nutrition (food ideas)

    you can prepare no bake peanut butter balls for you lunch snacks they will give you nutrition and protein.
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