Recent content by j bizzle

  1. j bizzle

    Doing HIIT after upper body workout?

    I have heard so many things about so many different plans and from all that just kind of derrived my own. i am going on a cruise in two and a half weeks so ive been hittin it real hard with something like this. every morning i do about an hour to an hour and a half of cardio including 20...
  2. j bizzle

    A dilly of a pickle. Help ease my mind, AM friends.

    Hahaha ya that 2C-I stuff is intense huh? hahaha I had a great night on that as well. but anyways bro i have always had the same problems i read about in this thread with your puffy nipple problems. in highschool i was fat and its in my genes to kindof have "man boobs." just the natural shape of...
  3. j bizzle

    Upcoming Clen Cycle

    never taken it before but im going on a cruise in 3 weeks and have it available. how much would this help me cut? im 6'4" 248 lbs and would like to get down to about 235 for the cruise. what are common side effects. most importantly what do these pills look like and how many mcg's are in the...
  4. j bizzle

    POLL -- CARDIO ON EMPTY STOMACH IN MORNING

    what exactly is HIIT and why do you not reccomend it in the morning on an empty stomach? would drinking a protien shake or takikng glutamine before an early workout help prevent this?
  5. j bizzle

    POLL -- CARDIO ON EMPTY STOMACH IN MORNING

    what does guletamine do for you and what are BCAA's and what do they do?
  6. j bizzle

    Can you be "cutting" and not lose muscle?

    whats are BCAA's and what do they do for you?
  7. j bizzle

    Can you be "cutting" and not lose muscle?

    so what is an example of a good diet to loose fat and retain muscle or gain it if possible? i try and watch my carbs and eat a lot of protien and just started a new diet which cosists of eating mostly meat and doing cardio atleast 3 or 4 times a week and was wondering if i can do anything more...
  8. j bizzle

    SUSEVOL... what do you think?

    so is this epistane a steroid or what? is it legal or can i buy it at GNC or something, and what will it do for me/ what side effects am i facing. do i need to run anything with it?
  9. j bizzle

    SUSEVOL... what do you think?

    so i have a few friends takin this **** and they all say it is the best thing they ever tried but i have been hearin mixed reports on it and its side effects what do you think and have you personally tried it?
  10. j bizzle

    Can you be "cutting" and not lose muscle?

    is there a formula to calculate your body fat percentage or do you need a machine? right now i six four 240 and could definately use to loose some fat off my stomach and a little off my chest whats the best way to do that
  11. j bizzle

    alcohol and building

    whats up guys im 21 years old 6'4" and about 240 lbs. eve been lifting for about a year and a half and tried a few supplements out and i was wondering how much drinking affects my body in response to heavy lifting and occasional suppliments. i am a college student so i like to go to the bars on...
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