Recent content by Itsjustme7

  1. KLEEN - STRONG BODY STRONG MIND!

    OK thx, I think i need to push myself harder in the gym, I'm just slightly put off that I became skinny fat. My face is puffy and my stomach as well. That's the result from trying to put too much weight on at once, now I know you can only build a little bit of muscle per week and the rest turns...

  2. KLEEN - STRONG BODY STRONG MIND!

    I'm new to working out and just starting strength training... And recovering from being underweight (no money for food when I was younger). 20 year old male, 177cm. November 15, I was 40.2kg. 3 weeks later I am now 47,7kg. I am eating way more than I should and have gained more fat than muscle...
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