If the goal is truly to get back to healthy, basic life function, I would not run the steroid cycle. That’s going to make you a lot stronger faster than your connective tissue will adapt, so if...
I eat pretty clean with fruits and veggies everyday but use a multivitamin as backup for any gaps. My go to is Megafoods one a day or Garden of Life daily. I try to stay with whole food derived...
I would never tell someone to not seek medical attention if they think they need it but I don't think it's necessary right now. If your BP is usually in the optimal range and these spikes happen...
Those are BP spikes not chronic and those numbers are not high enough to make you feel the way you describe. I think the spike in BP is another symptom of whatever is causing you to feel that way...
I'd also like to know where people get this mindset that competing for a plastic trophy gives you a reason to use more gear. It's called personal preference and people do what they want to do...
There are three stages to frozen shoulder - freezing, frozen, and thawing. Nothing will help in the first two stages. Frozen shoulder will take as long as frozen shoulder decides it will take to...
DM me, I got 2 protocols that should be very productive given he's able to recover, which he absolutely should be able to, it is not a long shot that is natural levels will come back unless he...
2 to 3 days
It's not necessarily the T levels but strenuous workouts can cause elevated liver and kidney values. This elevation can last for up to 48 hours. If you are just getting T levels...
Alcohol can help break up those binders and fillers. High grade vodka works well.
I know some pill delivery systems are designed to get past the stomach acids but want aware anavar was in that...
I’m Jay, my username being handsfree is a running joke in my friend group but that’s it. No special meaning. I’m 45, I have been into fitness for decades now. I remember when I first started at...
Just my opinion here and I'm guessing you are just starting back.
Put all that stuff back in the closet. Get back to where the gym is just part of your life again. Work out all the kinks, small...
About 1.5 months ago I tore both my brachialis muscles Grade2 interstitial tear and ruptured tendons. Not full tears so I escaped surgery. I wouldn't recommend taking time off but definitely a...
If ibuprofen is helping it's probably inflammation, if it isn't red and hot then not much to be concerned about. Bad sticks happen sometimes, it's best to continue to keep moving the body part as...
Sounds great on paper, but it does work, and it works just fine. It does change the pharmakinetics of the drug significantly, but those changes are part of the reason why people choose to do it...
I'll defer to others about the supplement stack but, as you seem to have found out, low carb diets are not good for bodybuilding. Carbs will put glycogen and water into your muscles fueling them...
Metabolol and Metabolol 2 - those were my favorites. I remember saving enough money to get Cybergenics, went to GNC and the guy behind the counter said "it's 140 but I'll give it to you for 110...
I got you beat on the join date :) I did a 9week run of epiA at the turn of the year with a ramp up starting at 300 all the way up to 900 per day. My LDL was raised slightly but it was still in...
Great to see you here! Lots of guys your (our) age on the board with tons of knowledge. Glad to see you got cleaned up and back in the gym it really is the best therapy. You talking about Flex...
So I’m new here I use to lift a lot from the time I was 13 till around 28 really solid. I was about a 170 benching 295 just to give an example. So then married with kids and still did some...
Get a serm to go with your HCG.
I haven't used hcg or done PCT in years, I just stay on 150 in-between cycles. But I was fond of started hcg a week or 2 after my last dose of whatever injectable...
Owen has a chocolate that has no Whey, Soy, Dairy, artificial sweeteners, colors etc
Low calories and decent tasting
Order from Target for the best deal!!
Very well written. I think there is one element that people overlook sometimes and that is momentum. In such a subjective sport like bodybuilding winners sometimes win because they won before...
Okay for starters Michael Krizo did a phenomenal job at the New York Pro. I think it’s very important to understand that it was a one-point decision. For the people out there that say that Tonio...
Comes with a device you attach to your arm and it pulls capillary blood. They provide a heating pouch to really warm up the area first. Totally pain free and the vial on mine filled in less than...
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