Hey guys over the Past year and a half Ive lost 60 pounds been working out with weights the past 8months well Ive definately trimmed down but Im still looking flabby. My body doesn't look like a normal guy whos at 5,11" 220 pounds 23% body fat because Ive noticed the fat seems to hang out and at...
Daaaaaaaamn thats all I can say first I want to applaud you for being so dedicated and hard working to have an awesome body "non homo" lol and 2) you look better than most Juice heads competing :-)
Bro I would still consider myself a Newb but heres my 2¢ I would add some Creatine/ Glutamine/ BCAA's all depends on how much u want to spend cuz supps do get expensive, also Organuc foods are better because non organic for thr most part carries alot of hormones and pesticides that raises your...
Lol Bro my girl only problem with bodybuilding is she thinks the Big veiny guys are grouse, and said she would still love me but couldnt have sex with me lol, so now I changed goal and Im going for the old school bodybuilding look like Serge Nugret love the Old school body styles now because the...
Well Brother I got married at 20 and my hobby was not bodybuilding at the time but Breeding American Bullies needless to say she hated dogs and we ended up Divorcing, well my new Girlfriend Loves my dogs :-) we get along great, and is into fitness so we wkrk out fine. My advice is if she loves...
Now this is where I disagree Brother mind you I just lost 60 pounds all naturally no short cuts, the good old fashion way nice and slow in order to preserve muscle and do my best not to look all flabby when people lose too much weight to fast. I only consume organic products no hormones or...
broda and csa2179 thats Awesome advice :-) just what I needed to figure out. I've already lost a crap load of weight my diet is lean and on point I take alot of legal supps eat 6 meals a day yadda yadda typical natural Bodybuilder regimen, but I stopped Cardio because I noticed I was loseing...
I appreciate the help guys even the smart ass comnents lol so forgive my ignorance but Im new to the PH game and Im beginning my research while also taking summer classes, and studying for my insurance license. So basically a good PCT paired with Nolvadex is recommended? Also Im 5 11" 220 pds...
From what Ive read about Epistane it actually "decreases" Gyno and has low side affects compared to other PH, Im trying to find out whats the most effective PCT or SERM for this product by someone whos fone it, Theres Hundreds PCT and SERMS I could take, just want to narrow it down. Want my...
Im considering taking a Cycle of BDN Methline a clone to Epistane and wanted to know if I needed a PCT or SERM becuz from what I have gathered Epistane has minimal side effects and actually "reduces" Gyno
"Black Dragon Nutrition Mythylstane"First Cycle Advice needed
I'm beginnging to plan my first cycle and I need some help to get the most out of it, a little about myself I Ballooned to 287, so about a year and a half ago I decided to get my life back and now Im at 220 23% Bodyfat. Ive always...
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