Recent content by irone

  1. Supplements Now vs Then - What's the First Supp that Worked for You?

    Cybergenics was more following the crazy workout plan and diet then the supplements though.

  2. Article: Exercise Variation Isn't Important

    Your muscles don't know what exercise the are doing they just know contraction. I agree completely if your muscles are contracting hard and for enough duration what more do you need?

  3. Article: Are You Lifting Too Heavy?

    Great artical This needs to be herd more often. Wish I would have listened to both my body and my experience before a listened to those "heavy duty" fans. Now I got a torn pec from going to heavy. My neuromuscular system was capable of moving the weight but my body wasn't.

  4. How To Get To Heaven When You Die

    God is a friend to sinners. He willingly led a perfect life and died the sacrificial death for sinners. Christianity is unlike any other religion in the world; all other religions try to reach god through moral living and spiritual discipline, Christians are given the free and effectual gift of...

  5. Want to start new Martial Art

    Bjj is amazing, its like a universe of angles contorcions and endless martial possabllities opens up which you previously could not see. plus you can spar at 100% evrery session. My wife does Krav Maga, the pholosophy behind it is solid but you cant really spare which I belive limits its...
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