Yesterday's lifts:
Barbell rows-
135x10
185x8
185x8
185x8
135x8
Pullups: 4 sets of 5
Rear delt flyes:
3x15x10(slow and controlled)
Dumbbell rows:
3x45x15(slow)
Burnout sets of barbell with normal switched to reverse grip:
5 sets of 25lbs(practically 10 sets)
Lats are feeling really good...
Okay so it's day 4 or 5, time to kick this log off!
I take 2 Super pct in the morning with 1 Strength with Breakfast
Take 2 Super pct at night with 2 Strength with Dinner
Diet wise, first off I switched to water only and milk(I love milk okay?)
Now I have money coming in from work(broke...
Went to the doctors today, he asked if I take steroids because he hasn't seen me in a year :)
I'll upload some pics tomorrow, found out I need to use a pc instead of the app for picture uploads
Good to be back AnabolicMinds! Been busy at college, going onto my super senior year. I've been lifting better than ever and if you've followed my old logs you'll see that I've blown up!
I have not cycled anything in months so I once I started working and collecting paychecks I just had to buy...
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