Recent content by Ione

  1. Beef....It's what's for dinner!

    Didn't know about most of this , nice share.

  2. Nutrition and Eating Basics - Part 1

    That's why this forum is so amazing, you can find all kind of precious informations about your health without even asking. Really a very helpful post, loved it.

  3. What is 'GI' and a List of Common Foods

    Very nice info, found some valid answers of my questions in this thread. Thanks for this amazing post.

  4. The Unofficial Ice Cream thread

    Apple Fried Ice Cream and Breyers Chocolate Chip Mint are one of my favorite flavors.

  5. What is your favorite cheat meal?

    Pizza, burger, german chocolate cake, strawberry cheese cake etc.

  6. Foods for power and strength?

    Just eat natural balanced diet that fulfils all your body's requirement especially carbs are good for generating energy.

  7. Cooking with whey

    Really an amazing thread with so many awesome recipes ideas. loving it.

  8. Protein pudding

    Nice recipe and the best thing about this combination is its flexibility. You can change and add different ingredients and also can make it different ways.
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