Recent content by Inspiration44

  1. Is a 330lb High Bar Squat for 10 reps, considered strong?

    was the form that bad? I just need to strengthen my adductors eh?
  2. Is a 330lb High Bar Squat for 10 reps, considered strong?

    ya my adductors are weak all keeping working on it:) Thx everyone for the advice:) I appreciate it
  3. Is a 330lb High Bar Squat for 10 reps, considered strong?

    ya puccah I work on my adductors after I am done my heavy squats. It takes time to strength them, so I am just going to do the adductor work after my squats.
  4. Is a 330lb High Bar Squat for 10 reps, considered strong?

    i know my knees cave in, im working on strengthning my adductors
  5. Is a 330lb High Bar Squat for 10 reps, considered strong?

    Just wondering if you guys consider my squat strong or not, is 330lbs for 10 reps strong or not? Invalid Link Removed
  6. Dumbells for home?

    Buy your dumbells from walmart, dead serious. Make sure they have an adjustable rubber handle, not the metal handles. You can add plates as you feel. I bought 2 dumbbell handles which are customizeable from walmart, and that's all I have used for the last 5 years. You then buy plates from...
  7. Dylan Bergs Road to a 700lb deadlift and 500lb squat at 180lbs, GET IN

    Zcol94, ya man I try to do a meet every 3 months or so, my next meet was only 7 weeks in between my last one, the reason I took it was because after this next meet is 4 months away, so If I didn't do this one coming up I would of had to wait like 6 months. I did a meet January 24,2015, May...
  8. Dylan Bergs Road to a 700lb deadlift and 500lb squat at 180lbs, GET IN

    I also should say everyone that i am competing in my 4th meet and its about 5 weeks away
  9. Dylan Bergs Road to a 700lb deadlift and 500lb squat at 180lbs, GET IN

    sweet:))) i wont let u guys down:)
  10. Dylan Bergs Road to a 700lb deadlift and 500lb squat at 180lbs, GET IN

    Im starting a workout log on here, here is some info on me Name: Dylan Berg Number of years working out: 5 years Total Powerlifting competitions done: 3 Total Powerlifting training: 9 months Current Bodyweight: 180lbs Specialty: Deadlift Weakness: Bench Height: 5"8 1/2 Current Maxes and Goals...
  11. 315lb High Bar squat for 10 reps at 180lbs bodyweight

    damn u squat 315lbs for 10 reps too?
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