Recent content by Innersky23

  1. Innersky23

    Do You Resist Life?

    The more you fight with life, the more it will fight back… In other words, when you resist life you are telling it ‘No!’ By telling it ‘no’ you are denying life, and therefore can not truly live. You have attached yourself to a certain outcome, a certain way of living. Even though it may now...
  2. Innersky23

    Changing Beliefs 101

    What are beliefs? Beliefs are simply something that you believe to be true. Notice how I didn’t say they are necessarily what are true. Convincing yourself that something is true; however, plays out in reality as if it were true. So it is pretty much the same thing in terms of your...
  3. Innersky23

    Beyond Comfort Zones

    Who wants to be uncomfortable? NOBODY! But being uncomfortable in a constructive sense, means that you’re developing and growing! It’s true. Let’s illustrate this. Here’s an example of two people. One by the name of Jerry, and the other by the name of Bill. Example 1: BILL Bill dreams of a...
  4. Innersky23

    Any recomended pritein shakes!??

    I highly recommend a protein shake that I take called YOR MRP. It's from a company called YOR HEALTH. Basically, the protein shake is all natural, but is amazing...the flavors are in strawberry, chocolate, vanilla...and I also think peanut butter. They have a website...although I ordered it...
  5. Innersky23

    3 Paths to Personal Growth

    Self development as defined is the activities that improve awareness and identity, develop talents and potentials, contribute to the realization of dreams and aspirations, builds employability and enhance way of life. The process does not only limit to a certain aspect but it covers a wide range...
  6. Innersky23

    Laughing: 3 Ways to Better Health

    Why is laughing important, and why is it the hidden ingredient for success? 1.) The action of laughter connects us on a deeper level with other people. Laughter can be likened to a spiritual connection with other individuals that we seek to know better or build relationships with. It’s...
  7. Innersky23

    The Self-Improvement Disease

    There is no such thing as “self improvement”. The fallacy of self-improvement comes from the fact that you must first believe there is something outside that needs to be improved upon. When people believe they are flawed, the tendency is to start searching, searching, and searching some more...
  8. Innersky23

    Personal Growth Enthusiast! nice be here

    New to forum, & look forward to sharing my knowledge on personal growth and how it accelerates results in any area in life, including fitness. Thank you for having me here! :)
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