InItForGainz's latest activity

I space dosages of things out exactly the same, as close to twelve hours apart as possible. Usually upon waking, on an empty stomach, at around 5/6am and then again, with food, at around 5/6pm in...

Would you say that there is a noticeable strength increase from taking it pre-workout?

When is the best time to take phosphatidic acid? Looked through a few threads but couldn't find anything definitive.