Recent content by imprezzion

  1. Software for Tracking Diet, Weight, Gains, etc.

    Food ..... fitday.com.

  2. belly fat

    While the natural way is the way to go, some new alternatives in cosmetic procedures have come along to help with spot treating of fat deposits. The only reason I have even heard of this is a center just opened up the street from me. A RN I know well works there and just had it done (a bit...

  3. Too much of anything CAN be bad, even water!

    From Wikipedia: Body fluids contain electrolytes (particularly sodium compounds, such as sodium chloride) in concentrations that must be held within very narrow limits. Water enters the body orally or intravenously and leaves the body primarily in urine, sweat, and exhaled water vapour. If...

  4. How many Protein shakes on workout days ?

    People are seemingly very diversified in their responses here! Guess I'll take the middle road ..it's usually the safest. On workout days I do 4 shakes a day, on off days, 3. Workout Days Muscle Milk (1 serv) in AM with milk, oats, and fruit. (Chocolate PB & a banana is kick @ss)...

  5. Spicy Food Could Provide Compound to Fight Cancers

    Nice posting. Food Chem Toxicol. 2006 Nov 12; [Epub ahead of print] Invalid Link Removed Cancer preventive properties of ginger: A brief review.Shukla Y, Singh M. Environmental Carcinogenesis Division, Industrial Toxicology Research Centre, P.O. Box 80, M.G. Marg, Lucknow 226001, Uttar...

  6. Spicy Food Could Provide Compound to Fight Cancers

    1: Cancer Research. 2006 Mar 15;66(6):3222-9. Mori A, Lehmann S, O'Kelly J, Kumagai T, Desmond JC, Pervan M, McBride WH, Kizaki M, Koeffler HP. Division of Hematology/Oncology, Cedars-Sinai Medical Center, University of California at Los Angeles School of Medicine, CA 90048, USA. Capsaicin is...

  7. Whey Gold Standard in Hot Coffee?

    Great idea!

  8. Critique?

    Point well taken. The intolerance I was manainly aiming at SWG. But will definetly try this for a while and see how it goes. Thanks

  9. The correlation between acne and NATURAL test production

    This would depend on many factors. Unless you're using gear, PHs, nonPHs, your hormones should be pretty stable. If you are using any of the above, be aware, the problem will worsen ....but regardless of the two, there are things you can do to help prevent / remedy them. If you have hair that...

  10. The correlation between acne and NATURAL test production

    Overtime the PHAs / AHAs / glycolic acids will HELP scarring, and it will diminish. However, you may wish to check into a medication (Rx only ..sorry) called Retin-A. A low strength (%) used nightly will remove scarring all together. It's a derrivative of Vitamin-A (but vitamin A won't help...

  11. The correlation between acne and NATURAL test production

    Acne has numerous causes, one of which is hormonal. Skin types also play a factor, as oily skin is also more prone to breakout (sebaceous gland blockage causes pustules --aka acne). Also, some people have a prevalence of p.acnes bacteria that invade pores, multiply, and cause the blockage...

  12. Critique?

    Will post foods if anyone wants to see them, but just didn't fit on screen capture. Think I have this down ......? Carbs high in eve as this was a workout day, per recommendations above. Invalid Link Removed

  13. puking when i try to eat

    Same has happened to me, I think it is completely psychological as long as you're not experencing other symptoms (malaise, fever, etc). Mixing it up def helped. Tuna steaks began making me gag ...but they're cheap and great macro. So, I tried breaking them up and adding them to a mango...

  14. Whey Gold Standard in Hot Coffee?

    Quite intetesting! Personally I can't stand the vanilla ON, but this maybe an exception. Not sure how much it degrades the whey or aminos, but even if it does degrade them 75% (way overestimating), it's certainly better than the coffee mate I used to use ....and still do sometimes. I'm pretty...

  15. Critique?

    My Dad tried that for years. lol Not he's round enough to roll down the street, and he gets alot of physical activity. Carbs ...carbs ...carbs .... and now insulin resistance. Maybe every once in a while though .... Done with replies now ...wheeew!
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