Recent content by iluvredmeat

  1. Osta Rx - week 1 down

    I'm a union roofer and I need all I can get between work and working out.Some of us lead pretty demanding lives and need the energy.If my job was sedentary then yeah...it would be a concern.

  2. Osta Rx - week 1 down

    Sub'd.I'm on week two at four caps ed.Noticed a big increase in gym intensity when I bumped up the calories to 6000 ed.I too have that sense of well being.Kind of a warm fuzzy feeling.The gf has noticed this as well.I'm optimistic.
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