Recent content by Iceberg99

  1. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    Lol man, u speak ur mind. I got pretty much all my questions answered but if u want answer me this, how do we measure progress? that probably sounds stupid cuz we just have to check weight and all that yeah i know the rudimentary answers. What i mean is how do i know that my routine is...

  2. I need advice... Badly!!! please read...

    ok OVEREAT..that doesnt sound great but i know what u mean.. i'll start abusing my fridge.. Great Thanx!

  3. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    Jiigzz!! Monday training is same as other day training. I read in a couple of places that u do higher number of reps and sets to tone muscles for endurance but for BULK, u lift heavier weights which u cant do more than 12 reps of. Thats kinda what i've been doing for the last 2 weeks. Does that...

  4. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    Food is good. Got it. thanks

  5. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    will check em out thanks

  6. I need advice... Badly!!! please read...

    Haha pizza every other day,ice cream, i wish my dad was on this forum He would freak the **** out. SO basically, eat like the Hulk. this is gonna be kinda hard cuz right now i dont look like bruce banner, forget hulk, i'm more like bruce banner's anorexic nephew who unfortunately doesnt have any...

  7. I need advice... Badly!!! please read...

    yeah sorry, i knew i'd be pissing a few ppl off but i wanted to ask as many ppl as possible. Google really pissed me off today. again sorry to all those who read my post 5 times. i agree, I'd ban me too on anyother day.

  8. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    hi, i'm a 20 year old boy: 5'9" 131.34 lbs or 59.something kg. I am on my summer break and i really really want to bulk up to about 70kg. I've wasted so many hours on research into this that now i'm more confused then ever so i need outside perspective from other ppl who have done/are doing...

  9. I need advice. Badly!!! Please read. if u r in a hurry read just d numbered questions

    hi, i'm a 20 year old boy: 5'9" 131.34 lbs or 59.something kg. I am on my summer break and i really really want to bulk up to about 70kg. I've wasted so many hours on research into this that now i'm more confused then ever so i need outside perspective from other ppl who have done/are doing...

  10. I need advice... Badly!!! please read...

    hi, i'm a 20 year old boy: 5'9" 131.34 lbs or 59.something kg. I am on my summer break and i really really want to bulk up to about 70kg. I've wasted so many hours on research into this that now i'm more confused then ever so i need outside perspective from other ppl who have done/are doing...
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