Recent content by i am small

  1. Summer 2003 Member Pics Contest!!

    most improved?

  2. NooB to the board, NooB to lifting.

    ^^^^i did'nt write this.....:confused: :confused:

  3. NooB to the board, NooB to lifting.

    ALTERNATE HEAVY WEIGHTS TO FAILURE THEN LIGHTER WEIGHTS WITH HIGH REPITITION.... BUILD SIZE AND KEEP DEFINITION...

  4. NooB to the board, NooB to lifting.

    relaxed.

  5. NooB to the board, NooB to lifting.

    weak tri

  6. NooB to the board, NooB to lifting.

    photochop=fun

  7. NooB to the board, NooB to lifting.

    MM

  8. NooB to the board, NooB to lifting.

    back2

  9. NooB to the board, NooB to lifting.

    back

  10. NooB to the board, NooB to lifting.

    please feel free to critique the crap out of me. my reason for posting is because i am tired of listening to these GNC tips and being def, dumb, and blind. i recently lost 36 pounds (started 7 months ago) due to proper dieting and excercising. my goal is to stay lean and add some muscle and...
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