Hyde's latest activity
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Thanks Kleen…I’m just happy the shoulders have been holding together so far.🤞 -
5/26/2026 Friday Stretches Warmups Overhead Press 5-3-1 120 x 3 135 x 3 155 x 5(2-3 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 Rope Push Downs 3 x...
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So I bet the 55 lbs bars really throw you for a loop.😂
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all the ones at our local gyms are proportionately larger than the 45s to match a 45+10 on the bar so they take up the same space and THEY DONT GYM MATH everyone knows that 2x 55s isn't a...
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i remember in elementary school playing wall ball with a tennis ball, the mini triangle paper football, spitballs with a hollowed out bic pen and chewed up paper, mini bow and arrow with one of...
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June 25th, 2026 (Thursday) Rack Pulls;**Peg 3 3 sets 4 reps 275lbs, 315lbs, 365lbs 1 set 4+8 reps 405lbs GM's; 4 sets 5 reps 135lbs, 160lbs, 185lbs, 210lbs Bench; 5 sets 3 reps 165lbs, 185lbs...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Bro 55s are awesome; they save space AND time. Plus they’re the perfect weight for front delt raises, curl pump up, and you end up getting stronger because they make the weights look smaller.
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Hyde replied to the thread GP’s Old Man With A Plan Log.That is true newbie status, not noticing the numbers or the massive feeling difference
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We have a Star Trac leg press too, and I actually like it a lot. Funny story I forgot to share a couple weeks ago. So we have a couple 100 lbs plates on one of the racks on the leg press, and I...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.True, and then on top of that she’s going to bring it up months down the road during some unrelated argument out of nowhere 😭
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tread lightly padawn, this is a master jedi level skill that requires incredible execution for it to work in your favor. took me about 25 years to learn how to tell a girl she's fat and have her...
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Hyde reacted to Segansational's post in the thread The Biggest Smont ever! 🤔 Lets find out with
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How dare she! [emoji49] But yeah, smart move on not going there. No good will come from that. You'd be in the dog house for at least a week. [emoji38] -
Yeah that's kind of how I feel right now, I actually lost a lot of strength in the last few weeks and it was very noticeable these last two workouts I did. My strength is down my muscular...
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I've had one bottle ever lol. So I don't quite know how it works for me to be honest it was a long time ago and I haven't picked any up because the price went back through the roof again. I can't...
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Yeah I’ve never used one, but I really like it. I had quit using our other Hack squat machine, which is a York too, but it really started getting to my knees. With this one, the platform is...
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The bite mark is a sign of a solid hit on the soft dodge balls
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Enjoy it man! Can't wait to hear about the experience again. On a similar fitness related excitement note, I'm starting to think about whether I can make it out to the Olympia this year. Same...
