Ok, so I am a huge fan of ketosis and for me it is the fastest way to loose like 10lb in a couple weeks depending on body fat.
I first tried ketosis a few years ago when I was 18 years old and a fat ass, I had not worked out since I played football by freshman year of HS and was as out of...
I ran hdrol as my first cycle and epi as my second. I would suggest doing this too actually. Saw pretty good gains and zero sides from hdrol aside from a little lethargy, and puberty-esque random boners. Gained 10-15 pounds and kept a good amount with proper pct obvi. Epi was a lot more fun...
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