Recent content by HumbleBro

  1. HumbleBro

    Critique My PH Cycle Please

    Just thumbed through your log. Impressive. How much gains have you kept?
  2. HumbleBro

    Critique My PH Cycle Please

    Ahh ok good to know thanks man. Epistane seems to be the default PH i've seen in many forums and generally online. Think that would be a good starter and would my cycle (PCT and Liver care) still remain the same?
  3. HumbleBro

    Critique My PH Cycle Please

    What was your cycle if you don't mind me asking.
  4. HumbleBro

    Critique My PH Cycle Please

    I wanted to be safer than sorry. But yeah I'll run his protocol.
  5. HumbleBro

    Critique My PH Cycle Please

    So I'm guessing these dimethyls would be hard on your liver? So for future reference should I note these as liver killers? The reason I want to run an 8week cycle is to try and mimic a test based cycle as close as possible. But a lot of these PH's are for 4 weeks. But I guess I can try the 4...
  6. HumbleBro

    Critique My PH Cycle Please

    Hey all, First off stats. 6'1 240lbs 31yrs old 15+years on/off training - Currently serious for 3 Bench - 365x5 Squat - 315x8 Deadlift - 495x2 Goals - Size and Strength I'm looking into a decent PH. Maybe the one I'm looking into might not be the right one for me. Looking to run an 8...
  7. HumbleBro

    Where can I get 95% ground beef for a good price.

    I forgot where on youtube I saw this, but I do do this on occasion. But he would cook his ground beef with no oil (I think it was like 80/20), put it in a strainer then rinse it with water then pat it dry. Then repeated the process again. I think this may be more viable. I'll try and hunt up the...
  8. HumbleBro

    Would it be viable to do a cycle if overweight?

    Sometimes it takes awhile to understand what needs to be done haha. But thanks man I appreciate the advice.
  9. HumbleBro

    Would it be viable to do a cycle if overweight?

    Yeah I meant 30g carbs. Sorry for that.
  10. HumbleBro

    Would it be viable to do a cycle if overweight?

    Yeah I'm gonna try my damnedest to get to my lowest body fat ever no matter what the cost right now. I'm so damn motivated it's not even funny.
  11. HumbleBro

    Would it be viable to do a cycle if overweight?

    As of right now I'm on a ketogenic diet (CKD) and I've been on it for about a month. Taking in between 2500-2800 cal. Under 30g proetin a day. I've seen the most results on this so I plan on sticking with it. Probably gonna do full keto for the time being then jump back on CKD. Prior about for...
  12. HumbleBro

    Would it be viable to do a cycle if overweight?

    Yeah I don't want gyno that would suck. But damn I don't know if I can get down to 5% naturally. That seems almost impossible for me. I did though read some articles on simply shredded btw thanks for that. I'm doing a CKD diet right now which is what one of the Authors was recommending...
  13. HumbleBro

    Would it be viable to do a cycle if overweight?

    Oh nice thanks Tex for the info. I'll do the research and hopefully it's right for me. Appreciate the help brother.
  14. HumbleBro

    Would it be viable to do a cycle if overweight?

    Nah never had the privilege of gearing up yet, or even actively looked. I just thought now would be a good time since I am a little older and I know how I want my body composition to be. Ive always wanted nice capped off shoulders and vascular along good muscle separation. I've gotten down to...
  15. HumbleBro

    Would it be viable to do a cycle if overweight?

    Yeah that's the answer I want but might not necessarily be good that's why I came to you gents for advice. Just very new to this and I'm trying exploit every option.
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