Ahh ok good to know thanks man.
Epistane seems to be the default PH i've seen in many forums and generally online.
Think that would be a good starter and would my cycle (PCT and Liver care) still remain the same?
So I'm guessing these dimethyls would be hard on your liver? So for future reference should I note these as liver killers?
The reason I want to run an 8week cycle is to try and mimic a test based cycle as close as possible. But a lot of these PH's are for 4 weeks. But I guess I can try the 4...
Hey all,
First off stats.
6'1 240lbs 31yrs old
15+years on/off training - Currently serious for 3
Bench - 365x5
Squat - 315x8
Deadlift - 495x2
Goals - Size and Strength
I'm looking into a decent PH.
Maybe the one I'm looking into might not be the right one for me.
Looking to run an 8...
I forgot where on youtube I saw this, but I do do this on occasion. But he would cook his ground beef with no oil (I think it was like 80/20), put it in a strainer then rinse it with water then pat it dry. Then repeated the process again. I think this may be more viable. I'll try and hunt up the...
As of right now I'm on a ketogenic diet (CKD) and I've been on it for about a month. Taking in between 2500-2800 cal. Under 30g proetin a day. I've seen the most results on this so I plan on sticking with it. Probably gonna do full keto for the time being then jump back on CKD.
Prior about for...
Yeah I don't want gyno that would suck. But damn I don't know if I can get down to 5% naturally. That seems almost impossible for me.
I did though read some articles on simply shredded btw thanks for that. I'm doing a CKD diet right now which is what one of the Authors was recommending...
Nah never had the privilege of gearing up yet, or even actively looked. I just thought now would be a good time since I am a little older and I know how I want my body composition to be. Ive always wanted nice capped off shoulders and vascular along good muscle separation. I've gotten down to...
Yeah that's the answer I want but might not necessarily be good that's why I came to you gents for advice. Just very new to this and I'm trying exploit every option.
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