Recent content by HowieSt

  1. Help with eq plex/x-tren

    Hey guys, I'm looking for a little help and some thoughts on an upcoming run, but first... 39 years old, training on an off for 15 years, focussed for the past few years. Currently 5'10" and 218 pounds. Ran Bold for 8 weeks at 600/day for 6 weeks and 800/day for last two weeks. This run was...
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