Recent content by honkeykong

  1. 5x5

    Thanks a lot guys for the help! Sounds like solid advice to me.

  2. 5x5

    I think I am going to start the 5x5 workouts. I've done isolation workouts but never given the complex movement workouts a try. I would like to start off losing a little bit of weight then bulk up so I guess what I'm asking is, is this program gonna allow me to do both with just my calorie...

  3. Stack Advice

    Thanks guys for putting me on the right path u guys are awesome!

  4. Stack Advice

    Got my routines set. Got my diet in check. Now I just need you guys advice on a good stack to really help in some good muscle gains. I've only messed with preworkout powders and protein in the past so haven't really just gotten my feet completely wet. Any and all help is much appreciated.

  5. Jack3d, is it worth the risk?

    I'm looking for something to give me that extra boost in the gym. Something to give me that extra energy.

  6. Jack3d, is it worth the risk?

    With the recent bad press, is this pre workout mix really worth it? Or are there better pre workout powders?

  7. Workout Time??

    Cool thanks, I've just read its optimal for gains at night since thats when the most muscle building occurs and didn't know if midday would effect the gains but I look at it as putting in work is work regardless of the time.

  8. Workout Time??

    I am about to have to change my workout time. I have been going at night and am going to have to switch to midday round 1 or 2pm. I've heard in the morning and night are best times, but does it really make a big difference really?? Am I going to miss some potential by having to go midday?

  9. Need MORE Calories!!

    Yeah cook the chicken in olive oil. Would chocolate milk work haha not that big a fan of straight up milk.

  10. Need MORE Calories!!

    Sweet thanks everyone

  11. Need MORE Calories!!

    I need some help and/or advice. I did all my calculations for my calorie intake and I'm working on a 3000calorie intake and having trouble. I am on a simple chicken and brown rice diet with eggs and oatmeal and fruit in the mornings to fill in Ye gaps I'm taking 2 scoops of whey protein between...

  12. Best program?

    Thanks a lot man

  13. Best program?

    What about a nutrition program to go with it?

  14. Best program?

    I'm 34 have a stocky build and am lookin for a good and uncomplicated program to begin to road to more muscle gains. Anyone have any suggestions?
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