Update: OCT 21, 2026
Focused on fat loss. Peptides still in rotation {SS31/Reta/Tesa}. Lost 25lbs up to this point. Took months but obtained. Hovering 375 from 405 {my highest}. Continuing with...
September 245, 2026
Still on track and doing my morning abs and cardio. I will continue on this track until I my abs are flat. Still taking Retatrutide/Mots C/Tesamorelin/SS-31. Losing fat very...
Monday August 17, 2026
Epic day.
Worked out three times. Abs & Cardio Am, took truck to the shop but got no results. Ate breakfast with my younger son who came with me. We headed to the gym...
Wednesday August 12, 2026
AM | Abs & Cardio
Notes:
This past weekend was EPIC. Took my Silverado to Carlisle Truck Nationals. Walked away with a 1st place trophy. I was there with my family...
Saturday July 31, 2026
OFF Rest Day
Sunday Aug 1, 2026
Cardio & Abs Day and Altitude with kids
Monday Aug 3, 2026
Back Day and this was a 2 a day with 6hrs pool {4pm-10pm}
Tuesday AUG 4...
man I'd love to go solar but I'm not sure its practical for me yet here in the pnw.... too much dark and clouds. love the silverado, too. I have a 2007. its just a 'farm truck' for me so I got it...
Thursday July 29, 2026
Staying locked in. Working on hitting macros and water intake daily. Most important protein.
Finally made it to 7.0incl @ 1.8mph. Slow and steady. By end of week will need...
Tuesday July 28, 2026
Maintaining Abs/Cardio incline and level. Pushed to 6.0/1.8. By weeks end I should be at 8.0 @ 1.8-2.2 speed.
Peptide stack 8 week run.
TESA/MOTS-C/SS-31/RETA
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