HokiePride's latest activity

March 29, 2017 Peeled back on weight and increased volume. Due to work schedule and demand on the job it was affecting how often I could work out. To get more work out the minimal time that I...

March 17, 2024 Whew.....Been a minute. I was worried about my employment as I began a new job as a manufacturing supervisor November 2023. Working 12-13 hour shifts 4 days on/off. I don't work...

24 years, congratulations! Definitely something to be proud of. And that 335# 5x5!

Wednesday Feb. 20 Staying the course. Still training as usual but knocked the amount of gym days to 1-2 per week due to fatigue levels at new job, I now work in manufacturing. Working 4/12s. Four...

Feb 2 Friday Plan to bench again today but this time maxing out and seeing if I can complete two tasks. One being lift 405lbs for first time in two years. Maybe hit it for a double and back down...

January 31 Bench Press 325lbs | 5x5 Mach. Cable Fly 205lbs | 3x10 Rear Mach Delt Fly 205lbs | 3x10 Still staying strong in the game.