HokiePride's latest activity
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man I'd love to go solar but I'm not sure its practical for me yet here in the pnw.... too much dark and clouds. love the silverado, too. I have a 2007. its just a 'farm truck' for me so I got it... -
HokiePride replied to the thread HokiePride...{The Return}...2016.Thursday July 29, 2026 Staying locked in. Working on hitting macros and water intake daily. Most important protein. Finally made it to 7.0incl @ 1.8mph. Slow and steady. By end of week will need...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Tuesday July 28, 2026 Maintaining Abs/Cardio incline and level. Pushed to 6.0/1.8. By weeks end I should be at 8.0 @ 1.8-2.2 speed. Peptide stack 8 week run. TESA/MOTS-C/SS-31/RETA
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HokiePride replied to the thread Segansational's Motivation Log.Happy belated birthday!
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HokiePride reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of... -
HokiePride reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Not much to update from yesterday, no training just took a walk and did my PT/Physical therapy then spent the evening with my wife. I will be leaving work around 11:00 stop by the house and change...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Tuesday July 21, 2026 Cardio | 30min & 20min, Abs & Obliques, BDWT Dips Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08} Weight: 389lbs {Monday...
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HokiePride replied to the thread Segansational's Motivation Log.Sauna is great session. I try to get in atleast 2-3 sessions weekly.
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I've grown to love sauna time. I'm half looking forward to winter season when that sauna really hits right. have a great vacation!
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Thanks fellas! So far off to a great start. Also, Day 2 of vacation workouts in the books. Honestly, if it wasn't for my brother in law waiting for me to go, I probably would've skipped this...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Tuesday July 14th, 2026 GYM: Cardio 30min | 2.0/3.0inc. & Abs
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Appreciate you fellas all weighing (semi-pun intended) here! Good question. I'll have to measure. I have one of those old school myotapes from back in the day. Where do you measure, across the...
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HokiePride replied to the thread Segansational's Motivation Log.I got my BF measured and was shocked to see how high it was. People were always telling me you don't look big. Yes, I am. I'm too heavy and BF was much higher than expected. I'm working diligently...
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I think most people tend to be a lot higher bodyfat than they think. I know I am too fat to worry about a body fat percentage. My abs start coming in around 18-20%, and everyone guesses I am 15 or...
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Well, some good news and some bad news: The good news is that we head out on vacation Sunday for a week at the lake! Already have got myself a gym lined up for the week so I can keep up with my...
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HokiePride reacted to Segansational's post in the thread HokiePride...{The Return}...2016 with Like.
Happy belated birthday!
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HokiePride reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Just a quick update here, had a good trip, lots of walking, and lots of steps at work. I had a damn good session Tuesday, then some Napoletana Pizza and a good Hazy IPA to finish off the day. The...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Monday July 7th, 2026 GYM: Cardio 30min | 2.0/3.0inc. & Abs Note: Felt a lot of inflammation in my lower back from overtraining. Still having some issues with it but managing. I was able to do...
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HokiePride replied to the thread HokiePride...{The Return}...2016.I appreciate you stopping by. I appreciate the comment. I do this for myself and hope to help anyone reading. I understand peptides aren't for everyone. Ever since I started researching, I began...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Thursday July 2nd, 2026 GYM: Cardio 30min | 2.0/3.0inc. & Abs Note: Trusting the process, and I know Reta is working along with Tesa/Mots C. Energy output is great and modulated throughout the...
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HokiePride reacted to Segansational's post in the thread HokiePride...{The Return}...2016 with Like.
Hey man, that's what this forum is for! We love to hear about your own goals and what's working for you, even if it's an anecdote of just 1 person's experience. I don't have a horse in the race...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Wednesday July 1st,2026 GYM: Cardio 45min | 2.0/3.0inc. & Abs Note: Scorcher today due to weather today and next few days. Lots going on this week. Great things happening. Still focused on...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Absolutely, training consistently. I've been in the gym every day since starting back to work. Even more so now that I work close to home and have time in the morning or evening to go. Being on...
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HokiePride reacted to josh_fitcheck's post in the thread HokiePride...{The Return}...2016 with Like.
Man, that spiral sounds brutal — losing the job, the gym slipping, football not filling the gap. Been there in my own way. For me, the gym was always the anchor, and when that goes, everything...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Thursday June 18, 2026 One Week Later. Cardio & Sauna | 30min & 20min, Abs Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08} Weight: ? {Monday...
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HokiePride replied to the thread HokiePride...{The Return}...2016.Thursday June 11, 2026 Cardio & Sauna | 45min & 20min Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
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HokiePride replied to the thread HokiePride...{The Return}...2016.Wednesday June 10, 2026 ABS/Incline Bench 235lbs | 3x10 Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
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HokiePride replied to the thread HokiePride...{The Return}...2016.Cardio 45min & Sauna 20min Starting weight: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
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HokiePride replied to the thread HokiePride...{The Return}...2016.Overall goal is fatloss/recomp. Now my stack consist of Reta/MOt-C/Tesa/Sema I'll start MotC/Tesa in a few weeks and this will be full stack until end of summer. Starting weight: 395.8lbs {Monday...
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HokiePride reacted to Segansational's post in the thread HokiePride...{The Return}...2016 with Like.
Remind me, what is your overall goal at the moment with this stack? Primarily weight loss? I also remember you mentioning starting up semorelin too?
