Recent content by hockeydude

  1. Shoulder pain

    I think you might have the same problem I did. I had that same pain every time I went to bench and it only got worse. I kept lifting heavy on it and the worse and worse it got. I went to the doctors and I had super bad tendinitis and bursitis. It only gets worse from there and u can mess up ur...

  2. Cutting and shaping

    Do u think it would be better to cut out the carbs all together after breakfast?

  3. Cutting and shaping

    Thanks a lot man. I will change my diet up and see what happens

  4. Cutting and shaping

    I am 24 years old. I weigh 190 lbs at 5'11". I train 5 or 6 days a week. Mon- chest and 35-45 mins cardio. Tues- back with 35-45 min cardio. Wed- just abs and 35-45 min cardio, cause I lift a lot at work that day. Thurs- shoulders and trap with the 35-45 min cardio session. Friday- legs (quads...

  5. Cutting and shaping

    Hey everyone. My name is Nathan. About 3 years ago I started to get serious about lifting and bodybuilding. I have been cutting for about a month and lost 10 lbs, but I'm still not getting the results I want. If there is anyone that is willing to help me out with some quality info that would be...
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