Hi. I am a college athlete, not a bodybuilder. However, I seem to have peaked at about 170 lbs. I have been at this weight for 8 months or so and I am continuing to lift and take protein supplements. Since all i'm doing is maintaining, i decided to step it up. I've heard great things about the...
Hi. I am a college athlete, not a bodybuilder. However, I seem to have peaked at about 170 lbs. I have been at this weight for 8 months or so and I am continuing to lift and take protein supplements. Since all i'm doing is maintaining, i decided to step it up. I've heard great things about the...
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