Recent content by hirphromu20

  1. Cut/Bulk bmr question

    I have seen a lot of different posts similar tot his but can't seem to find a straight, no nonsense answer. They all end up very scientific and hard to understand. so here it is: From three different sources, my bmr averages out to just about 2000 cals a day. The info I keep seeing is to cut...
See more
Back
Top