Thanks. Wasn't sure as a lot of Glucosamine/MSM/Chrondroitin supplements I have seen say to take with food. Although this also has cissus etc in it making it different. I will give this a go.
:)
Does this need to be taken with or close to eating food to be most affective or can you eat say an hour after taking the dose? Is it less beneficial to take it late in the evening before sleeping?
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