Recent content by HerniatedLift
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***AppNut's Win Some Peach Tea LITup Contest***
Peach Tea Lit Up.......So good my cat even likes it!- HerniatedLift
- Post #133
- Forum: Company Promotions
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Trying to add more muscle mass
This helps so much, the gainer shakes ahh i love those times especially with PB :)- HerniatedLift
- Post #26
- Forum: Natural Bodybuilding
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Flunked my diet 5 weeks out
I understand this as well, always great to listen to what your body is telling you. It's not there to try and kill itself so there's a reason for it.- HerniatedLift
- Post #8
- Forum: Natural Bodybuilding
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Newby
Not necessarily... Since he is just starting he could benefit from all the extra calories, His strength would without a doubt go through the roof. I'd say 1000 over starting then add from there.- HerniatedLift
- Post #6
- Forum: Natural Bodybuilding
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Dusty Hanshaw: Weekend With Dusty!
Dusty is a really dedicated and driven guy, very informative and helpful as well!- HerniatedLift
- Post #7
- Forum: Pro Bodybuilding