Recent content by Hellix2

  1. New Superdrol/Monster Plexx run

    210LBS I am obviously in no place to argue what you are saying, as my experience level is not the highest, but I would like to know why you think that these dosages might be too high. I can very easily adjust the dosages down as needed, if you are correct. I was, in fact, considering reducing...

  2. New Superdrol/Monster Plexx run

    Hey all, I'm about to run my second PH stack, and wanted to include anyone that would be interested in following along. I will be actively logging this cycle, and will make it available via OneNote, and Google Docs for those that don't use OneNote. I will begin the cycle on 20Nov2017, Monday. I...

  3. Guys, I am not losing weight!

    Good job, man! Just keep on keeping on :)

  4. TRT/Keto and sleep

    Look into Lunar, by Legion Athletics. I am keto, and use it often. It's some impressive stuff.

  5. Guys, I am not losing weight!

    Yea man, your calories are definitely WAY too low... If you don't put enough food in your guts, your body thinks it is starving and will hold on to everything it can, doling out the nutrients in piecemeal fashion. A very common misconception and mistake is that you must be afraid to eat, if...

  6. Guys, I am not losing weight!

    How many calories are you taking in, throughout the day? Your diet can be on point as far as content is concerned, but not on point as far as volume is concerned. You very well could be taking in too little, which has the potential to do all kinds of wacky stuff to your body, such as never...

  7. Guys, I am not losing weight!

    Ignore your weight for now, man. You're working out, and your weight is likely just converting from fat to muscle. You need to be patient, and just watch. Get some good before photos, and compare them to your current body composition every few weeks. Weight is a standard that is far too often...

  8. Is this too drastic?

    People can show "papers" for anything ;) I'm just trying to help someone that had cut it both carbs AND fats. Don't need papers to know that's bad.

  9. Is this too drastic?

    I am unable to post links yet, so I used the information that you provided, and assumed that you are still lifting, and live at least a moderately active lifestyle. If this is all true, you will need something like this: Total Calories: 1,997 Protein: 166g Fat: 135g Carbs: 30g Get some ketone...

  10. Is this too drastic?

    That is not keto... You are going to hurt yourself, if you do that. It's incredibly unhealthy to cut both carbs AND fat so drastically, at the same time. Kick the fat up to 150 ish at least, and reduce your protein to less than 200. I would honestly suggest closer to 200g of fat, and around 150g...

  11. Enhanced finds his abs with Iron Legion Invictus (sponsored)

    In!
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