Recent content by healthse

  1. Trying to enter a natural bodybuilding competition

    Bodybuilding.com - The PTA Academy Is Forming Classes Now! Invalid Link Removed

  2. training early in the morning advice

    A workout first thing in the morning helps fire the metabolism all day, and when your metabolism is higher, you burn more calories. As a consequence, morning workouts mean you can eat the same amount and still lose weight. However, if you're not able to wake up on time in the morning, it could...

  3. Genetics debate

    asthetics look much better than all bulk in my opinion,bodybuilding is an art of shaping our body beautifully i dont wanna look like a coleman whose 6 packs are bulging out of his abdominal because of excessive use of roids genetics sure do play a major part jay cutler has such a wide...

  4. Bulk or Cut? Help

    first of all, bulking is a complex process make good research about it keep your macros right also, do try to maintain a high calorie intake diet during the bulking phase,bloating is quite common,so watch out for it cheers to life!!! :)

  5. Mr.O 2013

    denis wolf was the most deserving this year phil was in his best form in mr o '11 now was just a pale shadow kai didnt have those huge legs jay didnt have that form,just because of only 6 months to prepare branch warren is now just an old dog shawn looked his best this year dexter jackson was...
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