Recent content by Hdrol916
-
Can you lose a ton of muscle if you're enhanced on a deficit?
I don't expect to gain muscle, but let's say I eat~220g protein a day at 1800 calories. If I burn around 3000 a day, will I lose muscle? Stats: 6'0, 229, 22.6% body fat (bod pod) and 8 years experience (first cycle though)