Recent content by hardcoreguy

  1. clen

    Ok what way???? Take it and see if I get shakes?

  2. Biceps and triceps

    bis tris Try one biceps exercise than one triceps exercise Example: Preacher curls 3x15-20 Rope p/d 3x15-20 Reverse curls 3x8-14 Skull crusher 3x8-12 Seat alt db curl 2x4-6 Close grip bench 2x4-6 Start with higher reps, force the blood. Get the pump. 1st series rest 30 seconds between...

  3. clen

    I'm new to this forum although I've been bodybuilding for over 10 years-competing...I am 35 years old and in pre-contest prep. I used clen/tabs before but never heard of this brand, any help would be greatly appreciated. Thanks!

  4. clen

    Any body hear of Clen by Meridian Labs/Germany? A lot floating around in the local gyms... Thank you.
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