Well, been lifting off and on for over 12 years now. Seem to get into it in the winter and then back out on my damn bicycle in the summer. Basically, I ride off all that I gained over the winter. But this year is different. I am without a bike so I am back in the gym early! Goal is to get back up to 190 and stay close to that.
One cycle under my belt last year and not sure if I will do it again. Good gains for a basic cycle but was way too stressed. Could have been better if I had a better grip on my diet towards the end.
Just back in the gym after basically a 3 month lay off so all lifts are very light now. Over the winter was up to
Bench 225
Squat 350
Dead 345
Should be able to get back up there in a couple of months.
Occupation
Facility Manager
Height
5'9"
Weight
174
Target Weight
190
Max Bench Weight
165
Max Deadlift Weight
135
Ethnicity
Caucasian
Movies
Bourne x3
Books
Picture books!
Who I'd like to meet
Greg Lemond again and probably Lee Priest.
Heroes
My wife
TV
X files, CSI
Music
No Country!
Hobbies
Weights, bicycles, cars, my girls
Education
College
Children
Already proud!
Trophies
1
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