Recent content by hamhawk

  1. First prohormones

    Ok I've got alot of diet post so I know that I need to keep training and focus and fond a good diet thanks for the help

  2. HELP !!!!!

    Would you say I am overtraining then?

  3. First prohormones

    What's a good starter cycle for ph's?

  4. HELP !!!!!

    Ok I'll start watching and making changes and track how it's effecting and what changes need to be made

  5. HELP !!!!!

    Alright do you have mean suggestions

  6. HELP !!!!!

    Ok I'll research and find a diet that works for me I have top abs just not as great as I'd like I will look into a trainer thanks for your help I really appreciate it

  7. HELP !!!!!

    So should I check on my diet and work on that and just keep lifting and what direction would I go If I wanted to compete In bodybuilding?

  8. HELP !!!!!

    Well I'm 20 years old 175 pounds I don't know my body fat percent my diet right now is just a high protien diet I really just what to gain more weight at a quicker rate I don't think I could ever compete in anything I'm five foot five though I would like to. I work out six nights a week two body...

  9. HELP !!!!!

    I have been lifting and working my butt off in the shop for sometime now and i feel like I want something to help get a jump on my bulk and have my hard work pay off a little more I work harder rhen most my buddies who lift and diet more and train longer but I can't get where I want just...

  10. Post cycle question?

    As stupid of a question this is I'd still like to know do I need a estrogen block and natural test boost just after or also during my cycle of prohormones and is there a way to change the prohormones I'm taking in the middle of a cycle or do I need to finish then pct then the different ph ?

  11. Chest problem

    Alright I'll give it a try thanks for the help

  12. Chest problem

    Right now it's chest twice to three times weekly five sets each incline dumbbell dumbbell bench then decline dumbbell to flys to just a light bench burn out

  13. Chest problem

    I worked chest slot in the past and favored it a ton and it grew pretty large I feel when I lift on chest no matter how hard I loft I can't get a good pump in my chest and my boobs seem to get softer while I work hard on them and ideas what will help me?

  14. Help for someone new

    Thanks so much for the help I'll put together a good eating plan and throw more cardio in thanks a ton really appreciate it!

  15. Help for someone new

    Just wanting some help I have been lifting for along time but I would like to have a more sharp look to me instead of just a bulk if I could get a few diet tips or anything for advice thanks
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