Recent content by halimaw

  1. halimaw

    AndroLean - No Spin Zone + No Reps Please

    I have been really looking into this or AH... would like to see feedback specially those with at/below 12%bf---subbed'.
  2. halimaw

    Intermittent Fasting, Carb Cycling for lean mass gains

    probably a bit late but anyhow in case you come back to this . Reduce your carb intake on rest days to under a 100 and for workout days reduce your fat to no more than 50,,,preferably around 35.
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