Thanks a lot for the feedback guys. I’ll plan to run the stack for 1 more month. TRT usually takes 6-8 weeks to start getting the full effects so it should transition well. I was just asking...
Depends... if you want to determine the incremental improvement from each I'd stop. Get TRT sorted out, then restart once you have a good baseline. If that doesn't matter to you then I'd continue...
I'm sure some of you already know. Cholesterol is only half the story. High insulin/sugar SEEMS to be a better predictor of heart disease. I've seen a lot of evidence on this, and this video...
Halfnattyman44, the low total protein and globulin combo is the part worth chasing before you add more liver support. TUDCA and milk thistle mostly help with bile flow and oxidative stress in the...
I'm glad to discuss here, or if you prefer, you can pm me or email me about this since it could become an in depth conversation.
But simple answer, I would I would try TUDCA XT or Liver Assist...
Everything shows in range (BUN, Creatinine, etc.). Creatinine is on the higher side of normal (1.11 for me with a range of .6-1.26) but that's to be expected.
New numbers this month. ApoB is down to 95. Triglycerides 73, HDL 47 so 1.55 based on what you’re saying. I got LDL down to 101 and lipoproteinA down to 15. Still not perfect but trending in the...
@sns8778 I just had annual blood work done. Within liver health all of my numbers look good except my total protein is a bit below normal and my Globulin levels are a bit below normal. Is there...
I take Mtest and Inhibit E pretty much year round and like it. I have added Optimize T to it which gave it a little boost, but probably not needed for me. I have also tried stacking PCT Assist to...
As someone who's been involved with combat sports his whole life and in the past 6-8 years I've also been more focused on building muscle and strength, I can be the first person to say how hard it...
Listen, all people are saying is if the only thing you do is add test you won’t succeed. You will likely weigh about the same. You might add some water weight, you might Recomp a couple lbs, you...
You know one of my 3 jobs is????? Training fighters 😂 😂 😂 😂. Mainly strength and conditioning and making sure ppl make there weight class or successfully move up or down a weight class
It doesn't matter how much you eat, if you're not gaining you're not eating enough and it's as simple as that. I'm 50 lb heavier than you and I also box lift weights do all kinds of extreme...
Like mentioned it's food and training/activity. I couldn't build when I was younger because I would eat 3000 calories a day but then play basketball for hours and lift weights. As I got older and...
Hey man, totally get it. For cutting supplements I like Lean Edge, Cordarine, XPG FL7, XPG Napalm, Reduce XT, and more.
But for you coming off a break I'd approach it different. I would suggest...
I take 10-20gm a day. The reason I take 20 is because of the brain health stuff, I don't notice much if any difference tho. Creatine is super cheap and it seems like on paper higher doses offer...
I have heard that at those doses it's better for mental clarity/cognition. I don't notice much difference there, but there's also studies around sleep deprivation and high dose creatine. I feel...
It’s so good man; I wrote that because it just blew me away.
A fellow could take a 200mg tablet of Equate caffeine or a stiff cup of coffee, some AlphaGPC, and Neurogize XT and basically have the...
After a deload AFTER your heaviest week is pretty ideal for someone new to it.
You go really hard, rest up the week of contest and then send it at the meet that weekend.
Thanks for the tips, I appreciate it. I'll start 5/3/1 in a couple of weeks. Finishing up some unilateral training now that will hopefully help me stay injury free as I start to push weights. Is...
Most people can handle some benching twice per week (one heavier, one lighter and more volume). Squats and deadlifts it’s usually better to stick to a lighter variant if you want a second exposure...
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