Recent content by Hal

  1. Quick chicken question

    Look at Invalid Link Removed Breakdowns for many foods include cooked and uncooked totals.
  2. Mayo

    Please forgive me if this is common knowledge and mass-employed, but I've not run across it. Mayo is a wonderful thing, especially helpful on a low carb diet. Man, how can you choke down can after can of tuna without it? But commercial mayo is not as healthful (or tasty) as it could be. Mayo...
  3. Got lazy, got fat, Help

    Thanks everyone. I've been keeping my diet fairly clean and I am seeing progress. I've been lifting sets of 10-12, but will start going heavier and do sets of 6. I'm shooting for 1g protein/lb lean mass and getting lots of raw veggies, carbs are pretty much restricted to a couple bowls of...
  4. Got lazy, got fat, Help

    After the birth of my daughter in August 2003 I suddenly had almost no time to work out and eating became something done mostly while standing in front of the fridge. Then, last summer I started a new job that pretty much killed the little time I had to work out. I've finally decided that I...
  5. diet and exercise effects on chics period

    I believe it's energy in/energy out, meaning if she's burning way more than she's eating she may become amenorrheic. It's generally considered to be a symptom of over-training. See Invalid Link Removed
  6. Pictures of the dead Hussein kids !!!!!

    I'd have preferred a capture and war crimes trial hosted by the new Iraqi Government. Death is the easy way out...I bet if they were captured that their fate would be much worse than whatever they suffered.
  7. COPS on AAS

    Well...test has been know to cause agression problems, fina has been said to be worse by some. If the cops really didn't know what they were doing, or what to expect (other than bulk gains), they may have gone overboard and twisted their minds up. I'd have redone the first sentence to be "abused...
  8. GRE (Graduate Record Exam)

    The GRE is pretty much an IQ test. There's not much you can do to study for it. Best thing would be to take as many practice exams as you can to familiarize yourself with the material. I bought a computer training program and got maybe 1/3 through it before I took the test...it's not like you're...
  9. Think this kid is juicing?

    What about this kid Invalid Link Removed
  10. Cops just left. We have a peeping tom who likes to watch my wife!!

    WW7, you'd be suprised. Some will admit to trespassing and peeping if they think they know who jumped them. Also, unless he's an imminent threat when you jump him you're probably gonna have a hard time with any sort of "justifiable battery" defense. You know the old cliche--"there's never a cop...
  11. Cops just left. We have a peeping tom who likes to watch my wife!!

    Generally (very generally...this is state law specific) you can't smack a guy around for peeping, unless you want to deal with your own criminal charges (likely be dropped after you pay the right lawyer the right amount of money) and get sued for damages (good chance you'll pay those). Usually...
  12. Confused with Fina and T-Gel

    My understanding is that the gel is already a pretty saturated solution. If you're adding other stuff to it I'd throw in a few mls of DMSO to help with absorbtion. Binders shouldn't be a problem. Removing esters should help with absorbtion, but I'm not convinced that it's worth the...
  13. What are your TOP 3 FAV SONGS?? EVERYONE LIST

    Man, used to have so much respect for this board...but cripes...some of you got really bad taste! Just kidding of course.... My top three...ask me again tomorrow, it might change... Angel of Death -- Slayer Violin -- Kate Bush Getten' to Know You -- Parliment A close 4th was Copacabana from...
  14. best online calorie counter?

    Invalid Link Removed
  15. How & What do I need for a homemade 1-test transdermal?

    curt2go, I may be reading too much, or not enough into your replies to my posts. Can you resolve both of your posts? As I think I understand it, you're saying that DMSO is the "prime mover" in a transdermal prep, but the same results can be attained with a more 'skin and breath friendly' prep...
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