Recent content by gvdook

  1. gvdook

    Looking for 4 AM'ers to get VOLATILE in the gym!

    Alright meant to start Monday which is also the day I got the flu shot. Well the flu shot didnt agree with me, go figure. I plan on starting my log tomorrow (Wed) and will post a link. Here I was thinking the shot would be good for me but I got a case of flu symptoms for 48 hours. Anyway...
  2. gvdook

    Looking for 4 AM'ers to get VOLATILE in the gym!

    Just an FYI, I received mine and will be starting my log on Monday. Looking forward to logging :)
  3. gvdook

    Looking for 4 AM'ers to get VOLATILE in the gym!

    Pm sent, thanks for picking my app!
  4. gvdook

    Looking for 4 AM'ers to get VOLATILE in the gym!

    I'd like to get my app in on this. I have done a few logs. I'm in the gym 4-5 times a week and actually have not been on a preworkout for about almost 2 weeks now. I tend to be very detailed with my logs and dependable to keep them updated. Thanks!
  5. gvdook

    Monsta65 starts journey to weight loss

    Lol wow. Well I'm sleep deprived and thought I saw your name as Monsta! Wow. No i'm not the guy from the log :) I'm just a 'tard that ain't paying attention much this morning. I'd delete my previous post but it's too comical. Doh.
  6. gvdook

    Monsta65 starts journey to weight loss

    Yo MANotaur How ya been bro? I'm alive. Still working out hard. Have only cut a few lbs but putting on some muscle. Did a log for a few products and still kicking it up in the gym. Both of my logs are here on the forums. I have my good days and bad days :) About to hit the gym for some...
  7. gvdook

    New Product Coming SOON!

    Very interested in this product. I'm currently using a all in one product at the moment for test booster, energy, and creatine but would love some fat burner action.
  8. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Max Pump and Ignite 2 30-day Final Review Well, once again I have had the pleasure of using some great supplements from Finaflex. As always they lived up to their reputation and I really feel that they helped me out on my way to getting cut. The last 30 days has allowed me to drop a...
  9. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 30 (August 19th): Softball game I took Max Pump and Ignite 2 at 4:30 pm and the game started at 5:10 pm. The game went excellent and I ended up doing some great fielding! My energy levels were through the roof and vascularity was popping. After the game I actually ended up going to...
  10. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 29(August 18th): Gym Day Off
  11. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 28(August 17th): Gym Day Off, Cardio Took Max Pump at 6:00 am and jumped on the treadmill at 6:30 am. I know that Sat and Sun are my gym days off but I woke up this morning wanting to do some cardio and thought what the heck. Treadmill: 15 min @ 3 mph, 15 min @ 3.5 mph, 10 @ 4 mph, 10...
  12. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 27 (August 16th): Traps, Lats, Shoulders Took Max Pump and Ignite 2 at 8:00 am, gym at 8:20ish am. Close Grip Pull Up: 3 sets of 10 Reverse Grip Lat Pull Down: 3 sets of 10 Behind Neck Lat Pull Down: 3 sets of 10 Seated Cable Shrug: 3 sets of 10 Dumbbell Upright Row: 3 sets of...
  13. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 26 (August 15th): Chest, Biceps, Forearms Took Max Pump and Ignite 2 at 7:00 am, gym at 7:45 am. Barbell Bench Press: 3 sets of 10 Chest Dip: 3 sets of 10 Reverse Grip Incline Bench Press: 3 sets of 10 Pulldown Bicep Curl: 3 sets of 10 Dumbbell Preacher Curl: 3 sets of 10 Spider...
  14. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Day 25 (August 14th): Softball game Took Max Pump and Ignite 2 at 3:00 am, gym time till 3:45 and had softball practice start at 4:10-ish am. Game was kind of an unexpected thing but got moved to August 14th. Luckily I was told half way through my tricep routine to I didn't end up wearing...
  15. gvdook

    Max Pump + Ignite 2 log / The road to me getting cut

    Thanks for the heads up as I didn't know that Finalflex sold that. I will consider it in the future to see how it helps with my lower back recovery times.
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